Friday, April 25, 2008

People always comment on my massive growth rate and insist that there is no way I could have achieved it naturally. Just for the record, I have never touched or used any anabolic steroids.

Look, you will never understand how grateful I am for your wise words... Your book is the concrete slab that is the foundation of my muscle workout training... Everyone just calls me "Big Rick" now.

These are great weight lifting workouts.